Seasons of Nature

What we do

Fitness

No matter your fitness background, we will work together. Our group workouts are designed to accommodate all fitness levels.

Community

Get the support you need by exercising with people who want to see you win. Join a community that promotes health and wealth.

Nature

We focus on having fun outdoors whether it's hiking, walking the Beltine, or finding the nearest trail, we will explore the outdoors alongside you.

340 Million

Children & Adolescents aged 5-19 were overweight or obese in 2016.

of U.S. adults and adolescents are insufficiently active.

1 %

of most of our lives are spent indoors in closed environments.

1 %

of adults do not meet the guidelines for aerobic and muscle-strengthening activities.

1 %

A Multigenerational
Approach

We all have a relationship with nature. We are here to make sure we get back to our roots. This is the chance to not only work out with your new Seasons of Nature community but to also bring the entire family out with us. From the grandparents who want a breath of fresh air to the kids who are eager to explore the outdoors, let’s all get active TOGETHER.

ALL AGES. ALL FITNESS LEVELS. THE TIME IS NOW.

YOU'RE HALFWAY THERE

50%

Commit to an active lifestyle today. Your body will thank you for it.

Mental Health Benefits of Exercise

It’s time to start feeling better, finally.

Start Feeling Better

Exercise releases chemicals like endorphins and serotonin that improve your mood.

Release Stress

Physical activity helps to relax the muscles and relieve tension in the body.

More Energy

Exercise especially boosts cardiovascular health and fitness and improves the body's ability to circulate oxygen.

Member Spotlight

Jill St. John Luo-Gardner

As a member of the Seasons of Nature community, Jill understands the importance of not neglecting his personal health, exercising regularly, and maintaining a healthy diet. Seasons of Nature is his modus operandi.